I didn't do much on this rainy Austin day. Theresa and I are the only ones in the house now. All the other roommates are somewhere else having fun without us. We woke up early and went to Whole Foods breakfast with Sammie before she left for Beaumont. I had oatmeal and a strawberry blonde smoothie. I don't know why but the oatmeal did it for me. It was SO GOOD. Like seriously. I haven't had oatmeal in a while and was skeptical when I first got it, but then my life changed and suddenly I love oatmeal again.
After that I came home and took a two hour nap. Wait. You ate breakfast and then went back to sleep? Yup. That's right. Hey don't judge me, it's summer!
I realized after two hours of sleep that I was in desperate need of a workout. I asked Theresa if she wanted to join but she didn't seem interested. So I headed to the gym by myself. As soon as I made it to the gym the rain came pouring down. I swear I took 8 showers that day. From the frequent runs to the car and the actual sweat shower from the gym, I think I managed to get by entire body soaked like five times.
Well the rain didn't stop until the night. I came home from the gym and did not leave the house again. I caught up on my TV shows and cleaned a little. Finally around 10:30pm Theresa's friend Somer and her friend Lucy came over. We just talked and watched a little but of What Would Ryan Lochte Do? Then I hit the hay.
Not my much of an exciting Friday. Though with all the other fun stuff I've been doing lately this restful day was
much needed.
much needed.
Today's workout (550 calories)
- 10 minute interval run
- 4 sets of hip abduction and adduction
- 10 minute elliptical
- 4 sets of leg curl and leg extension
- 3 sets of mason twists
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